Weigh In record (no journal entry) for 21 February 2020
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85 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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784 kcal
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Fat: 30.71g | Prot: 82.29g | Carbs: 46.07g.
Breakfast: Творог 5%, Сыр Российский. Lunch: Куриная Грудка Отварная, Помидоры, Сладкий Красный Перец. Snacks/Other: Сильпо Апельсин, Яблоко, Millennium Черный Шоколад. more...
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Gaining 0.5 kg a Week
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vasilevskays's Weight History
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