Weigh In record (no journal entry) for 21 February 2020
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1132 kcal
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Fat: 34.01g | Prot: 52.15g | Carbs: 159.33g.
Breakfast: Хлеб Дарницкий, Омлет с Помидорами, Шекснинский Маслозавод Молоко 3,2%, Сахар, Кофе. Lunch: Махеевъ Джем Апельсиновый, Яблоко Желтое, Гуляш из Курицы, Гречка Отварная. more...
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Losing 0.6 kg a Week
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Natalia261182's Weight History
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