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Alles Bio: Lachsfilet mit Frischkäse, ca. 440 Kcal und ca. 2 Gramm Kohlenhydrate 😋😋😋 yummy
View Diet Calendar, 20 February 2020:
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1860 kcal
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Fat: 127.47g | Prot: 89.95g | Carbs: 77.74g.
Breakfast: Erythrit (Pulver), Heidelbeeren (Ungesüßt, Gefroren), Mannis Müsli #2, Bio Joghurt Pur, Edeka Bio Frischkäse , Aldi Wiener Würstchen . Dinner: Edeka Bio Frischkäse , GutBio Bio-Lachsfilet, Rote Paprika, Zucchini, Rispentomaten, Ardo Butternuss Kürbis, Arche Schwarzer Sesam, Rote Zwiebeln, Äpfel, BioBio Rote Beete Gekocht. Snacks/Other: Dr. Oetker Finesse Natürliches Bourbon-Vanille Aroma, xucker, erythrit, fishermens, coke, Protein, Mandelmilch, kaffee, wasser, erdbeeren, himbeeren. more...
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2240 kcal
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Exercise:
Sleeping - 5 hours, Desk Work - 7 hours and 30 minutes, Shopping - 15 minutes, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 2 hours and 15 minutes, 7000 Schritte - 1 hour and 30 minutes. more...
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Manni1961's Weight History
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