Weigh In record (no journal entry) for 20 February 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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664 kcal
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Fat: 26.34g | Prot: 67.30g | Carbs: 41.55g.
Breakfast: Toronja (Rosa y Rojo), Aladino Crema de Cacahuate, Bimbo Pan Tostado. Lunch: Ejotes, Brócoli, Pechuga de Pollo. Dinner: Bimbo Pan Tostado, Dolores Atún en Agua. more...
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Losing 3.5 kg a Week
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Wendy Rdgz's Weight History
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