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Ich verzweifelt jetzt bald. Es tut sich nichts🤨. Wenigstens nur noch heute Frühschicht und dann Uuuurlauuuub
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101.5 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1179 kcal
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Fat: 53.91g | Prot: 47.39g | Carbs: 118.42g.
Breakfast: Fantakuchen, Alnatura Kakaonibs, Blanchiert Mandeln, Alpro Skyr Style Ungesüßt, Mangos, BioBio Chia Samen, Kölln Kernige Haferflocken. Lunch: Chef Select Mini-Frikadellen, Satori Frühlingsrollen. more...
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3997 kcal
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Exercise:
Housework - 2 hours, Working - 8 hours, Yard Work (gardening) - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
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steady weight
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n.ramona89's Weight History
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