Weigh In record (no journal entry) for 20 February 2020
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68.9 kg
Lost so far: 17.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1578 kcal
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Fat: 83.63g | Prot: 67.18g | Carbs: 141.39g.
Breakfast: Lidl Bergkäse , Milbona H-Milch 3,5% Fett, Kaffee. Lunch: Mandarine, Rio Mare Insalatissime Messicana E Tonno, Exquisa Balance 5%, Finn Crisp Roggenvollkornknäcke Rustikal. Snacks/Other: Milbona H-Milch 3,5% Fett, Kaffee, Berliner. more...
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Losing 1.4 kg a Week
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Traumtänzerin28's Weight History
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