Weigh In record (no journal entry) for 20 February 2020
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44 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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524 kcal
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Fat: 16.51g | Prot: 16.16g | Carbs: 71.76g.
Breakfast: MacCoffee Капучино Di Torino. Lunch: Селянське Молоко 2,5%, Start Сухой Завтрак Зерновой. Dinner: McDonald's Капучино Большой. Snacks/Other: Roshen Конфеты Herbina. more...
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Losing 3.5 kg a Week
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