Weigh In record (no journal entry) for 20 February 2020
|
88.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
802 kcal
|
Fat: 51.21g | Prot: 38.64g | Carbs: 94.99g.
Breakfast: Зеленый Чай с Молоком, Сметана 20%, Красная Цена Творог 5%. Lunch: Оладьи, Манная Каша на Молоке. Dinner: Зао Хлеб Хачапури с Сыром и Зеленью. Snacks/Other: Вареное Яйцо. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox10212's Weight History
|