Weigh In record (no journal entry) for 19 February 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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661 kcal
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Fat: 17.51g | Prot: 22.04g | Carbs: 107.53g.
Lunch: Salada Crua, Couve Refogada, Subway Tomate, Pachá Canjiquinha Cozida, Feijão Preto Cozido. Dinner: Pachá Canjiquinha Cozida. Snacks/Other: Adoçantes, Café (Infusão), Piá Iogurte Lac Morango, Pastel de Carne. more...
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Losing 1.4 kg a Week
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Elisangela Piamolini's Weight History
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