Weigh In record (no journal entry) for 19 February 2020
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1025 kcal
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Fat: 60.20g | Prot: 71.91g | Carbs: 44.89g.
Breakfast: Frango Desfiado, Crepioca. Lunch: Sobremesa de Gelatina, Ovo Frito, Calabresa, Acelga, Cenouras, Alface. Dinner: Crepioca, Frango Desfiado. more...
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Losing 2.8 kg a Week
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kika seixas's Weight History
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