Weigh In record (no journal entry) for 20 February 2020
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55.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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733 kcal
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Fat: 20.66g | Prot: 38.73g | Carbs: 94.29g.
Breakfast: 豚もも肉の薄切り（赤身）, ご飯. Lunch: 豚もも肉の薄切り（赤身）, 春日井製菓 グリーン豆, ニッポンハム シャウエッセン, ご飯. Dinner: 敷島製パン 超熟. more...
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steady weight
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