Weigh In record (no journal entry) for 19 February 2020
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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453 kcal
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Fat: 20.17g | Prot: 25.71g | Carbs: 42.29g.
Breakfast: Капучино, Суп из Акульих плавников. Dinner: Картофельный Суп. more...
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Losing 1.1 kg a Week
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Lelyakon's Weight History
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