cacau54's Journal, 19 Feb 20


View Diet Calendar, 19 February 2020:
387 kcal Fat: 9.26g | Prot: 17.88g | Carbs: 61.14g.   Breakfast: Café Instantâneo (em Pó), Banana Nanica, Tirolez Creme de Queijo Minas Frescal, Bauducco Torrada Integra. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Chuchu Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Tio João Arroz Integral Cozido. Snacks/Other: Tang Suco de Limão . more...

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