Weigh In record (no journal entry) for 19 February 2020
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109 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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346 kcal
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Fat: 4.06g | Prot: 23.88g | Carbs: 57.21g.
Breakfast: Banana Nanica, Água com Limão. Lunch: Vagem Cozida, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijão Carioca Cozido. more...
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Gaining 0.0 kg a Week
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MariManoel's Weight History
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