Weigh In record (no journal entry) for 19 February 2020
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62.4 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1051 kcal
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Fat: 54.31g | Prot: 64.38g | Carbs: 73.61g.
Breakfast: Wickbold Pão 100% Integral Do Forno, Stevita Adoçante, Jasmine Açúcar Mascavo, Manteiga (com Sal), Café. Lunch: Manteiga (com Sal), Ovo. Dinner: Peito de Frango Cozido Temperado. Snacks/Other: McDonald's Casquinha Mista, Uniagro Mix Aperitivo. more...
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Gaining 0.0 kg a Week
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Laura Tw's Weight History
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