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26.2Cat
Journal
19 Feb 20
26.2Cat's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
71.9 kg
Lost so far:
0.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
1443 kcal
Fat: 66.43g | Prot: 77.27g | Carbs: 136.87g.
Breakfast:
Califa Farms Unsweetened Almond Milk, Coffee, Splenda No Calorie Sweetener Packets.
Lunch:
Olive Oil , No Name California Blend Frozen Mixed Vegetables, Pork Loin (Tenderloin) .
Dinner:
Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat.
more...
1858 kcal
Exercise:
Pilates - 40 minutes, Sit-ups (reps) - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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26.2Cat's Weight History
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