Weigh In record (no journal entry) for 19 February 2020
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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3068 kcal
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Fat: 145.49g | Prot: 98.75g | Carbs: 319.25g.
Breakfast: DIA Yogur Natural Desnatado, DIA Yogur Natural Desnatado, DIA Yogur Natural Desnatado, Hacendado Yogur Sabores, Carrefour Fibra Sticks. Dinner: Tomate Frito, Nestlé Dolca Chocolate Negro, Huevo Cocido, Huevo Cocido, Sunbites Mix de Frutos Secos y Pasas, Hacendado Palmera de Cacao, IFA Eliges Tortelloni de Carne, DIA Turrón de Alicante. more...
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Losing 1.4 kg a Week
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sunsum31's Weight History
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