Weigh In record (no journal entry) for 19 February 2020
|
65.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1408 kcal
|
Fat: 114.64g | Prot: 65.64g | Carbs: 30.00g.
Breakfast: Жареное Яйцо, Сало, Vasco Протеиновая Арахисовая Паста, Капуста Тушеная с Мясом, Грецкие Орехи, Сваля Сыр Дваро. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verenata09's Weight History
|