Weigh In record (no journal entry) for 19 February 2020
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1539 kcal
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Fat: 32.12g | Prot: 68.68g | Carbs: 231.10g.
Breakfast: Netto Natives Olivenöl Extra, REWE Bio Weizen-Vollkornmehl, Vom Land Imkerhonig, Яйцо, Сваля Творог Зернистый Обезжиренный. Lunch: Помидоры, Gazi Kashkaval Schnittkäse, Aldi Putengeschnetzeltes, Яйцо, Erlenhof Kulturchampignons, Bio Penne. Dinner: Золотой Стандарт Мороженое. Snacks/Other: Staud's Blutorange Leichtmarmelade, Mühlen Gold Unser Kerniges (56g), Verival Weizen Bips, Ferrero Rocher, DM Bio Kokosdrink, Staud's Blutorange Leichtmarmelade, Mühlen Gold Unser Kerniges (58g). more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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