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222.4
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 55.93g | Prot: 33.79g | Carbs: 7.20g.
Breakfast: Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Cooked Asparagus (from Fresh), Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 2.5 kg a Week
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