Weigh In record (no journal entry) for 19 February 2020
|
66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
1145 kcal
|
Fat: 49.47g | Prot: 38.38g | Carbs: 136.72g.
Breakfast: Салат из Капусты и Огурца, Пицца Пепперони (36 см). Dinner: Пюре Картофельном , Говяжьи Фрикадельки. Snacks/Other: Песочное Печенье. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kh.tataeva's Weight History
|