Weigh In record (no journal entry) for 19 February 2020
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60.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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392 kcal
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Fat: 16.54g | Prot: 51.11g | Carbs: 7.60g.
Breakfast: Вареное Яйцо. Dinner: Судак Жареный. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 1.4 kg a Week
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blackheel's Weight History
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