|
😎
|
102.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1352 kcal
|
Fat: 58.10g | Prot: 117.07g | Carbs: 82.50g.
Breakfast: Gemischte Nüsse, Apfelsinen, Milsani Laktosefreie Fettarme H-Milch, Kölln Haferflocken, Belbake Backkakao. Lunch: Sauerkraut mit Ei. Dinner: Zucchini mit Ei und Schinken. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeusiiidb's Weight History
|