Weigh In record (no journal entry) for 18 February 2020
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109 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1363 kcal
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Fat: 66.87g | Prot: 60.15g | Carbs: 128.31g.
Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Dinkelbrot, Rama Rama mit Butter. Dinner: Spiegelei, Käse, Bockwurst, Basmati-Reis. more...
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Gaining 0.7 kg a Week
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annett s's Weight History
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