Zirkonia2001's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
1533 kcal Fat: 27.35g | Prot: 76.24g | Carbs: 212.50g.   Breakfast: Banane, Kaffee mit Milch. Lunch: Corny Free Joghurt, Mangos, Ehrmann High Protein Pudding . Dinner: Strauchtomaten, Lidl Weltmeisterbrötchen , Almare Garnelen Knoblauch-Kräuter. Snacks/Other: Kühne Rote Bete in Scheiben , Crusti Croc Salzbrezeln, Rosewein. more...
2386 kcal Exercise: Sitting - 6 hours, Driving - 30 minutes, Desk Work - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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Zirkonia2001's Weight History


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