Weigh In record (no journal entry) for 18 February 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1237 kcal
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Fat: 38.58g | Prot: 75.08g | Carbs: 147.70g.
Breakfast: Мандарины, Помидоры Черри, Омлет или Яичница, Копченый Тофу. Lunch: Морской Коктейль, Тайский Рис. Dinner: Помидоры Черри, Шампиньоны, Жареная или Запеченная Курица. Snacks/Other: Клубника, Кумкват, Миндаль. more...
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1801 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Hiking - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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tinnitusdoll's Weight History
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