Weigh In record (no journal entry) for 18 February 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1668 kcal
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Fat: 42.01g | Prot: 81.11g | Carbs: 232.66g.
Breakfast: Fage Yogurt Greco Total 2%, Maple Farm Sciroppo D'Acero, Perugina Cacao Amaro, Molino Rossetto Farina d'avena, Banana, Albume d'uovo Cotto. Lunch: Vincenzi Cannoncino, Mulino Bianco Crackers Integrali, Philadelphia Philadelphia Active, Pane Bianco, Gran Casale Grana Padano, Ragù, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Kinder Delice. more...
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Gaining 2.8 kg a Week
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Il-secco's Weight History
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