Weigh In record (no journal entry) for 18 February 2020
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80 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1000 kcal
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Fat: 64.68g | Prot: 78.99g | Carbs: 20.45g.
Breakfast: Alpro Soya Soya Unsweetened. Lunch: Aldi Mature Cheddar, Knorr Kippenbouillon Vetarm, Scandinavian Bran Crispbread, Komkommer (met Schil), Saint Alby Ham Meesterlyck Ontvet. Dinner: Saladinettes Gemengde Sla, Tomaten, Regalo Mayonaise, Boter, Lidl Spieringkotelet. more...
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Losing 1.4 kg a Week
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mieke.rottey's Weight History
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