Weigh In record (no journal entry) for 18 February 2020
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81.2 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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423 kcal
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Fat: 23.17g | Prot: 39.06g | Carbs: 12.64g.
Lunch: Cheddar Cheese , Morrisons Tinned Tomatoes, Minced Beef (95% Lean / 5% Fat) . more...
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Losing 1.2 kg a Week
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Nanny Pop's Weight History
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