Weigh In record (no journal entry) for 08 September 2010
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54.8 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2010:
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1081 kcal
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Fat: 32.06g | Prot: 23.39g | Carbs: 181.99g.
Breakfast: Extra Virgin Olive Oil, Creamed Honey, 100% Whole Grain Oatmeal, Egg Beaters - Original. Lunch: villag farms. Snacks/Other: doritos nacho cheese, pop tarts, grapes. more...
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1995 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Standing - 2 hours, Sleeping - 5 hours and 30 minutes, Resting - 1 hour and 15 minutes, Sitting - 4 hours and 15 minutes. more...
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Losing 4.4 kg a Week
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curlycherylann's Weight History
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