Weigh In record (no journal entry) for 18 February 2020
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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296 kcal
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Fat: 17.94g | Prot: 12.88g | Carbs: 19.68g.
Breakfast: Жареное Яйцо без Жира, АВК Конфета , Roshen Шоколадный Дед Мороз . more...
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Gaining 0.6 kg a Week
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