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Gestern gab es abends mal Nudeln
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79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 83.31g | Prot: 91.48g | Carbs: 176.37g.
Breakfast: Himbeere, Milch 1,5% Fett, Schoko Müsli. Lunch: REWE Ciabatta Brötchen, Tomaten, Mozzarella. Dinner: Knorr Sauce Hollandaise Light, Gut Ponholz Frische Grobe Bratwurst, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Popcorn. more...
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2655 kcal
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Exercise:
Sitting - 3 hours, Housework - 1 hour, Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 2 hours, Sleeping - 6 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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SuseJa89's Weight History
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