Weigh In record (no journal entry) for 18 February 2020
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72.9 kg
Lost so far: 0.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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510 kcal
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Fat: 22.38g | Prot: 25.95g | Carbs: 50.38g.
Breakfast: Солнцепек Оладьи, Простоквашино Сметана из Топлёных Сливок 15%, Село Зеленое Творог с Сохраненной Структурой Зерна 5%. more...
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steady weight
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lisitsina.lesONE's Weight History
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