Weigh In record (no journal entry) for 18 February 2020
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69.4 kg
Lost so far: 17 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1697 kcal
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Fat: 71.63g | Prot: 93.22g | Carbs: 166.78g.
Breakfast: Birnen, Grapefruit, DM Mandeln, K-Classic Kalifornische Walnusskerne, Veganz Kakao-Nibs, Ehrmann Frischer Joghurt, Canderel Stevia, K-Bio Cereal-Mix, Das Gesunde Plus Sportness Eiweiß 90 Neutral, Chia-Samen. Lunch: Gurke (mit Schale), Avocado, Hofmark Rinder Hüftsteak, Aldi Bio Quinoa Tricolore . Snacks/Other: Latte Macchiato. more...
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Gaining 0.7 kg a Week
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Traumtänzerin28's Weight History
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