Weigh In record (no journal entry) for 18 February 2020
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90.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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980 kcal
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Fat: 58.60g | Prot: 79.40g | Carbs: 14.77g.
Breakfast: Dolce Granto Сыр Пармезан. Lunch: Помидоры Черри, ВкусВилл Фарш из Кролика, ВкусВилл Фарш из Говядины, Вареное Яйцо, ВкусВилл Фарш из Телятины. Dinner: Gancia Prosecco. Snacks/Other: Сырники с Кокосовой Мукой. more...
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Losing 6.3 kg a Week
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