Weigh In record (no journal entry) for 12 September 2015
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134.3 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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805 kcal
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Fat: 68.63g | Prot: 34.14g | Carbs: 22.49g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Sugar in the Raw Stevia in the Raw, Coffee. Lunch: Wilson Smoked Honey Ham, Philadelphia Chives & Onion Cream Cheese. Dinner: Extra Virgin Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Mushrooms, Miracle Noodle Miracle Rice. Snacks/Other: Laughing Cow Mini Babybel Original Cheese. more...
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