Weigh In record (no journal entry) for 18 February 2020
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72.1 kg
Lost so far: 6.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1083 kcal
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Fat: 44.17g | Prot: 42.90g | Carbs: 131.16g.
Breakfast: Muz. Lunch: Aly Lavaş Tortilla, Tavuk Sote, Brokoli Corbasi. Dinner: Beyaz Ekmek, Bulgur Pilavı, Yayla Çorbası. Snacks/Other: Eti Sütlü Çikolata, Uno Kıtıruno Çok Tahıllı. more...
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Losing 2.1 kg a Week
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Cerenindenemeleri's Weight History
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