Weigh In record (no journal entry) for 18 February 2020
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65 kg
Lost so far: 2.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1145 kcal
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Fat: 30.68g | Prot: 55.28g | Carbs: 170.01g.
Breakfast: Adonan baso 1, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Sinti Bumbu Pecel, Siomay. Dinner: Pisang, Buah Naga. Snacks/Other: Choki Choki Chococashew, Kerupuk Udang. more...
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Gaining 0.2 kg a Week
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cherryeclaire's Weight History
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