Freestyle2000's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020
80 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
1169 kcal Fat: 63.97g | Prot: 49.36g | Carbs: 104.70g.   Breakfast: Mandarine. Lunch: Belegtes Brötchen. Dinner: Gemüsepfanne, Omelett oder Rührei mit Käse, Bolognese. Snacks/Other: Vivani Vollmilch. more...
1520 kcal Exercise: Sitting - 5 hours, Sleeping - 7 hours, Driving - 3 hours, Google Fit - 9 hours. more...
Gaining 1.8 kg a Week

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Freestyle2000's Weight History


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