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Freestyle2000
Journal
17 Feb 20
Freestyle2000's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
80 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1169 kcal
Fat: 63.97g | Prot: 49.36g | Carbs: 104.70g.
Breakfast:
Mandarine.
Lunch:
Belegtes Brötchen.
Dinner:
Gemüsepfanne, Omelett oder Rührei mit Käse, Bolognese.
Snacks/Other:
Vivani Vollmilch.
more...
1520 kcal
Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Driving - 3 hours, Google Fit - 9 hours.
more...
Gaining 1.8 kg a Week
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Freestyle2000's Weight History
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