indiana12's Journal, 17 Feb 20


View Diet Calendar, 17 February 2020:
2138 kcal Fat: 84.65g | Prot: 71.76g | Carbs: 274.49g.   Breakfast: Gut Drei Eichen Leberwurst , Aldi Gourmet Salami, Orangensaft, Golden Toast Butter Toast, Marmelade, Gut & Günstig Quark 40%, Milchkaffee mit Zucker. Dinner: Grüne Paprika, Tomatensoße, Frikadelle, Reis (Gekocht). Snacks/Other: Schokolade, Zucker, Espresso, Thürmann Schweineohr. more...
2144 kcal Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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