Weigh In record (no journal entry) for 17 February 2020
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107.3 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1548 kcal
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Fat: 76.83g | Prot: 88.84g | Carbs: 120.56g.
Lunch: Cottage Cheese, Green Peas (Frozen), French Salad Dressing, Chicken Breast. Dinner: Ground Beef (80% Lean / 20% Fat), Great Value Enriched Hamburger Buns, Cottage Cheese, American Cheese. Snacks/Other: Angel Food Cake without Icing, Kraft Cool Whip. more...
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Gaining 6.4 kg a Week
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BlakeBlumenshine's Weight History
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