Weigh In record (no journal entry) for 17 February 2020
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1607 kcal
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Fat: 79.63g | Prot: 82.39g | Carbs: 137.23g.
Breakfast: Жареная Картошка, Свиная Отбивная, Сосиска. Lunch: Тортилья, Галушки. Dinner: Жареная Картошка, Вареное Яйцо, Холодец, Соус Салата "Цезарь", Свиная Отбивная. Snacks/Other: Вареники с Картошкой, Мороженое, Миндаль. more...
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Losing 1.1 kg a Week
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Lenkrh2023's Weight History
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