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Noemi66
Journal
17 Feb 20
Noemi66's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
88 kg
Lost so far:
10.3 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
904 kcal
Fat: 55.65g | Prot: 36.60g | Carbs: 71.66g.
Lunch:
Aurora Linguiça Toscana, Salada de Maionese, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Farofa, Aurora Linguiça Toscana.
Dinner:
Guacamole com Tomates.
Snacks/Other:
Queijo Branco.
more...
2596 kcal
Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 1.9 kg a Week
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Noemi66's Weight History
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