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jetzt reichts!!!
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1689 kcal
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Fat: 80.21g | Prot: 138.94g | Carbs: 92.42g.
Breakfast: Metzgerfrisch Kasseler Lachs, TiP H-Vollmilch 3,5%. Lunch: All Seasons Rahm-Gemüse Gourmet, Aldi Räuchertofu. Dinner: Milfina Butter , Roggenbrot, hareico Kohlwurst. Snacks/Other: King's Crown Prinzessbohnen Fein, Magerquark, Maribel 75% Erdbeere. more...
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Gaining 3.7 kg a Week
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