Weigh In record (no journal entry) for 17 February 2020
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1429 kcal
|
Fat: 123.44g | Prot: 58.17g | Carbs: 28.36g.
Breakfast: Вареное Яйцо. Lunch: Масло Подсолнечное, Красные Помидоры, Руккола, Свиные и Говяжьи Сосиски. Dinner: Сыр Гауда, Грецкие Орехи, Говядина Тушеная, Авокадо. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verenata09's Weight History
|