Weigh In record (no journal entry) for 17 February 2020
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85 kg
Lost so far: 1.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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637 kcal
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Fat: 38.93g | Prot: 34.08g | Carbs: 37.56g.
Breakfast: Сахар, Зеленый Чай. Lunch: Коричневый Сахар, Кухня на Районе Салат с Курицей, Сельдереем и Яблоком, Капучино, Две Палочки Рамен с Курицей. Dinner: Салат Овощной с Маслом. more...
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2553 kcal
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Exercise:
Squats (Legs) - 2 minutes, Bike Machine (Cycling) - 10 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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madina.mamuriva's Weight History
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