Weigh In record (no journal entry) for 17 February 2020
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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380 kcal
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Fat: 17.17g | Prot: 31.93g | Carbs: 22.63g.
Lunch: Ovo (Inteiro), Subway Tomate, Coxa de Frango (Pele Não Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Orquídea Cookies Integrais Cacau e Aveia, Café com Leite Desnatado. more...
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Gaining 0.2 kg a Week
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Elisangela Piamolini's Weight History
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