Weigh In record (no journal entry) for 17 February 2020
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1147 kcal
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Fat: 17.14g | Prot: 128.85g | Carbs: 131.05g.
Breakfast: Sofruco Miel de Abejas, Selecta Avena Instantánea, Loncoleche Proтeιn Yogurt, Nescafé Tradición. Lunch: Gourmet Cacao Amargo, Loncoleche Protein Milk, En Linea Mermelada de Frambuesa, Minuto Verde Choclo en Granos, Caleta de Lobos Filete de Merluza, Vivo Tres Quinoas. Dinner: Moras, Morrón, Mas Vida Diente de Dragón, Granja Tres Arroyos Tiritas de Pollo Iqf, Brócoli. Snacks/Other: Queso, en Linea Hojuelas Sabor Chocolate Kids, Your Goal Twenty's Lemon Cheesecake, Savory Centella, Hoffmann Puré de Papas. more...
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1566 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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cami.feña's Weight History
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