Weigh In record (no journal entry) for 17 February 2020
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73.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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682 kcal
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Fat: 10.99g | Prot: 105.26g | Carbs: 43.89g.
Breakfast: Erdbeeren, Himbeeren, Magerquark. Lunch: Fenchel, Aldi Schweinesteak, Rinderhüftsteak. Dinner: Zimbo Bündnerfleisch, Radieschen, Cocktailtomaten, Rote Paprika. more...
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Losing 4.2 kg a Week
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papa moll's Weight History
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