Weigh In record (no journal entry) for 17 February 2020
|
65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
765 kcal
|
Fat: 22.67g | Prot: 43.94g | Carbs: 97.82g.
Breakfast: Kaffee mit Milch, Croissant. Lunch: Ketchup, Gurke (Geschält), Brokkoli, Fisch, Basmati-Reis (Gekocht). Dinner: Kinder Bueno Chocolat, Fettfreier Naturjoghurt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahisara20's Weight History
|